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Motion and Nutrition
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File: 1604623275926.jpg (352.94 KB, 1588x2173, yarrow.jpg)


Hey, this is a post to compile and gather resources for natural medicines and home remedies.

Photo: Yarrow
plentiful in the southwest and drought resistant.
Easy to make tea or simply syrup with - slightly bitter to taste (honey and lemon mix well with it)
Has a calming effect and it's antibacterial and astringent properties can calm an upset stomach and quell diarrhea. Taken Cold, it can help with urinary tract infections, taken hot its can help induce sweating with dry fevers. Hormone mimicking properties make it alleviate cramps, bloating and regulate bleeding during one's moon cycle. Chewing on the stalk and root can alleviate toothache. crushing fresh leaves without water on a wound can reduce bleeding and expedites healing.
(cation: commonly confused with carrot and hemlock flowers. The distinct scent and stem patterns set it apart. Yarrow has a spicy woodsy smell and stems from various places around the stalk - unlike the umbrella shaped counterparts. Refrain from ingesting if you are pregnant.)


There's a lot of bogus "knowledge" regarding medicinal plants out in the world, but it's a topic I'd like to learn more about.

These guides look pretty neat:

Midwest - http://libgen.rs/book/index.php?md5=E5293A8BE035D7BFF0A5FFFFF47AFE69
Pacific NW - http://libgen.rs/book/index.php?md5=55CAA1C730BA1BE0C9040525DE96D82E
Mountain - http://libgen.rs/book/index.php?md5=87B6C1DE0790D5F771497932E928F730
Northeast - http://libgen.rs/book/index.php?md5=B206B237544A907D75F05BA01A443EE0


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